With so many risk factors out of our control, it’s time to focus on prevention. If you know someone in their 20s or 30s, be sure to encourage them to practice monthly breast self-exams. According to The American Cancer Society, women should have a baseline mammogram between the ages of 35 and 40.

With our I CARE TO SHARE postcard, you can remind friends and family how much you care about their health and how important a yearly mammogram is in their annual healthcare calendar. Simply fill out the form below and share the love. Your postcard even includes a link to a Lutheran Health Network web site so your friend or loved one can easily find a screening location near them.